やす休yasuめるmeru
1.
To take a break from an activity, allowing oneself to pause or cease work temporarily.
2.
To promote relaxation and recovery for both body and mind, helping to alleviate fatigue or stress.
3.
To calm or soothe, often referring to easing emotional turbulence or tension.
Example:
ちょっと手を休めて気持ちを和らげれば、肩のストレスや緊張感がとれるよ。