A form of physical activity focused on enhancing health and fitness by performing a series of coordinated movements of various body parts in a specified order.
A structured exercise routine typically done to develop strength, flexibility, and coordination, often practiced in schools or as part of physical education programs.
A competitive sport involving various gymnastic routines that require skillful execution and body control.
Historically, a term previously used for physical education classes, emphasizing the importance of physical fitness and body training.
Example:
朝食前にいつも体操をします。
A sport that combines elements of gymnastics and dance, performed to music, where athletes engage in choreographed routines using various hand apparatus such as balls, ropes, hoops, ribbons, and clubs, focusing on the artistry and technical skill of the performance.
A competitive discipline in gymnastics that emphasizes grace and fluidity, allowing athletes to express their creativity while executing precise movements and techniques with the aid of specialized equipment, primarily evaluated on beauty and execution.
A performance-oriented gymnastic discipline that incorporates music and various apparatus, typically performed on a mat, where the emphasis lies on the aesthetic value and the complexity of the routines, mainly recognized as a female-only sport internationally.
An artistic sport that merges physical prowess with rhythmic movements, characterized by the use of props to enhance the visual spectacle of routines performed in time with music, often judged on both technical proficiency and interpretative expression.
A dedicated space or facility designed for physical exercise, gymnastics, and various sports activities, typically equipped with specialized equipment and surfaces for training and performance.
An area, often within a school or community center, where individuals engage in organized physical training, exercise routines, and recreational activities, fostering fitness and coordination.
A place utilized for both instructional purposes and recreational play, providing a safe environment for individuals to practice athletic skills and participate in group sports.
A type of exercise designed specifically to enhance and maintain a balanced and aesthetically pleasing physical appearance.
A series of movements aimed at promoting beauty and health through physical fitness routines.
Exercises that focus on improving posture, flexibility, and overall body shape for aesthetic purposes.
A form of physical exercise that is performed using one's own body weight, without the aid of any equipment or apparatus.
Exercises that involve movements of the hands, feet, and body, emphasizing flexibility and strength, while being conducted without any tools.
A discipline of body conditioning focusing on techniques that utilize natural body movements, highlighting agility, balance, and coordination without reliance on external objects.