taべるberu
1.

The act of taking food into the mouth, chewing it, and then swallowing it, typically as a regular part of daily life and nourishment.

2.

A polite or humble expression used when consuming food, often suggesting a sense of appreciation or gratitude towards the meal.

3.

The process of sustaining oneself or a household through the consumption of food, implying the necessity of eating for maintaining livelihood and survival.

Example:

もっと果物を食べるべきです。